Are your emotions making you sick?

Do you sometimes wake up feeling down or depressed for no apparent reason? Or perhaps you frequently feel cranky or frustrated and can't work out why. Do you tend to hang on to past experiences, the good and the bad, preventing you from living fully in the present? Are you a worrier? Do you easily become impatient or intolerant? Do you have irrational fears that seem to control your ability to have harmonious relationships? These may all be the result of energetic imbalances that affect one or more of your internal organs. This article will give you insight into the energetic nature of emotions as well as some means of regulating imbalances.

This article was printed in WellBeing Good Health Guide - Finding Balance.